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“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise, and diet” ~ Wayne Fields
This quotation makes health sound so simple, and yet it seems like health is always such a complicated subject. It’s very easy for us, in our modern age, to over-think our health and make things more complicated than they need to be. Those who lived in the past, though, had much simpler view of health than most of us have today.
I’m excited to have the opportunity to share a guest post over at The Savory Lotus this week, and I’ll be talking more about how we can avoid over-complicating our health and how the simple ways are really the best ways.