This blog (ourheritageofhealth.com) reflects my personal experience and nothing I write is in any way meant to constitute medical advice and should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
You are responsible for making your own decisions about your health and health care needs.
Our Heritage of Health does not provide medical advice and nothing contained herein shall be construed as medical advice. The contents of ourheritageofhealth.com, such as text, comments, graphics, images, videos and other content contained on this site are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals.