4 Ways Your Procrastination Habit Affects Your Health
If you’ve ever had the experience of putting something off until later, then you know what it feels like to have that unfinished project hanging …
Stress
The Real Reason Why You Can’t Stop Procrastinating
Being stuck in a cycle of procrastination is a very frustrating and stressful experience. And, for most of us, it’s not that we’re lazy or …
8 Easy Ways to Get Healthier (Without Changing What You Eat)
Trying to live a healthier lifestyle seems like it would be a simple thing, but it can get surprisingly complicated sometimes, especially when it comes …
Do You Have These Hidden Sources of Stress in Your Life?
Stress comes in many different forms, and in many cases it’s unavoidable, but today I want to talk about some of the more subtle forms …
Is Your Healthy Lifestyle Ruining Your Metabolism? 7 Signs You’re Making This Common Mistake
Did you know that trying to be healthy can actually end up harming your metabolism instead of helping it? It sounds crazy, but it’s …
Are You Stressed About Stress? How Stress Can Help You
If somebody asked you to remember the last time you thought about stress, you probably wouldn’t have to think very hard. Whether it’s because …
One Simple Tip to Break the Procrastination Habit
As I mentioned in my last post about the things I understand better about myself now that I know my energy type, I am …