15 Tips for a Brighter Mood This Winter
Of the four seasons, winter is definitely my least favorite. The month of December usually goes by pretty quickly with all of the holiday activities, …
Of the four seasons, winter is definitely my least favorite. The month of December usually goes by pretty quickly with all of the holiday activities, …
If you’ve been on social media lately, chances are you’ve noticed more and more mention of the topic of introverts and extroverts. Why all of …
If somebody asked you to remember the last time you thought about stress, you probably wouldn’t have to think very hard. Whether it’s because …
The word “sensitive” has different connotations for different people. Some might think of it in the sense of being sensitive to the feeling of …
Sometimes it seems like there’s the misconception that you have to spend a lot of money in order to improve your health. Especially in …
As much as I might like to pretend that I always get things done right away and never put them off for later, I have …
When I saw the chocolate cake I had just baked falling apart before my eyes as I tried to frost it, the first thought that …
Making changes toward a healthier lifestyle is a great thing to do, but the problem is that, like with many things, it’s really, really …
Whether we realize it or not, we all talk to ourselves every day. It’s usually not out loud, and it’s usually not something we’re even …
Thanksgiving? Healthy? It might seem like a bit of an oxymoron, considering Thanksgiving’s typical reputation as the holiday of gluttonous overeating, but, in my opinion, …