Category Archives: Essential Oils

Energizing Citrus DIY Room Spray with Essential Oils

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energizing diy room spray 2 rs

As I’ve mentioned before in my post about the importance of having a regular sleep schedule, I am definitely NOT a morning person. Mornings in the summertime are a little bit easier because at least the sun is shining brightly and the birds are singing outside my window, but during the darker times of the year or on rainy days when the sun is hidden behind the clouds, waking up in the morning is definitely a struggle.

My inability to drag myself out of bed in the mornings is the reason why I made this DIY room spray recipe. It only takes about two minutes to put together, and since the recipe uses essentials oils, it’s a natural way to scent the air with the refreshing and energizing citrus aroma without having to use the synthetic chemical scents of air fresheners. Continue Reading

Natural DIY Air Freshener Ideas for the Holidays

 

Natural DIY air freshener ideas for the holidays | Our Heritage of Health

I’ve always loved the scents of the holiday season, and I used to use all manner of scented candles, room freshener sprays, etc. to surround myself with those wonderful aromas.

Now that I don’t use synthetic fragrances anymore, though, I was starting to miss all of the citrusy, spicy scents that I associate with good memories from this time of year, so I decided to try some natural alternatives instead.

These natural DIY air freshener ideas are a way to still be able to enjoy all of the aromas of the holiday season without having to expose yourself to the toxic chemicals in many store bought products. Continue Reading